(Source: smokeorstare, via soulmind-body)
383
(via aimeefrenchtoast)
(via flowersinbonecages)
some lyrics are so accurate i want to write them on my body and paint them on my walls and post them on every social networking site and scream them from the rooftops and get a t shirt with them on it and bathe in them and wow i just like nice lyrics
(Source: pizzaswag, via make-yourself-free)
HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!
NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…
Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.
The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.
Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!
Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/major signal boost
Reblogging cause this could save someone’s life
Im reblogging this forever
(via make-yourself-free)
(Source: i-moon-shine, via thinly)
Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy.
Robert Tew (via expiry)
(Source: onlinecounsellingcollege, via thinly)
(via nybbasvetis)
(Source: inkskinned, via t-o-t-a-l-b-a-b-e)
(Source: drivelikejehu, via aimeefrenchtoast)
Never get too attached to anyone unless they also feel the same towards you because one sided expectations kills you.
(via illoha808)
wise wise words that I need to etch on my damn forehead
(via fuckingrapeculture)(Source: justinancheta, via fuckingrapeculture)
